PulseLyf is an AI fitness coach. It builds a weekly training plan from your goals, equipment and schedule, answers training questions in real time, and remembers your history so the plan keeps adjusting. There is no human trainer in the loop and no scheduling to arrange.
Pre-launch. PulseLyf has not launched yet. The iPhone and Android apps are coming soon. Join the waitlist to be emailed when it is live on your platform.
Training works best when it is consistent and when it changes with your life. Most people cannot book a trainer for every week, and a template plan does not change when you miss a session or feel run down. PulseLyf is built to fill that gap: a coach that is available between sessions and uses your own log to decide what comes next.
Your goals, the equipment you have and the days you can train.
You get a weekly plan and log each workout set by set, along with how sessions felt and what worked.
Ask about form, soreness or swapping an exercise. The coach answers in the moment and draws on your history when it does.
The AI coach is opt-in. Before you use it, you see what data is shared with the AI provider, and you choose whether to agree. You can delete your account and your data from within the app. For the full details, read our Privacy Policy and the account deletion page.
Email us at support@pulselyf.app or follow us on Instagram at @pulselyf. Help with your account and subscription is on our support page.
Health disclaimer: PulseLyf is an AI coaching tool, not a medical or licensed fitness professional service. It does not diagnose, treat, or replace advice from a doctor or certified trainer. Consult a professional before starting any new exercise program.