# PulseLyf

> PulseLyf is an AI fitness coach in your pocket: it builds a weekly training plan from your goals, equipment and schedule, answers training questions in real time, and remembers your history to keep adjusting the plan. No human trainer required. Coming soon to iPhone and Android (not yet launched).

PulseLyf is pre-launch: join the waitlist at https://pulselyf.app/ to be emailed when it is live on your platform.

## About

- [Home](https://pulselyf.app/): Overview of features, pricing, FAQ and the waitlist signup form.
- [Full product summary](https://pulselyf.app/llms-full.txt): Complete feature list, pricing and FAQ answers in one file.

## Features

- AI-built weekly training plans from your goals, equipment and schedule.
- Chat with the AI coach anytime, and the coach remembers your history and adapts.
- Workout logging with animated demos for 129 exercises.
- Meal, weight and body measurement tracking.
- Progress charts, progress photos and a weekly review.
- Opt-in AI data sharing consent: you see what is shared with the AI provider before you agree.
- Account deletion in the app.

## Pricing

- Free: $0. Manual workout tracker, meal and weight logging, progress charts.
- AI Coach: $10.99/month, billed monthly through the Apple App Store or Google Play. Unlimited AI coaching, custom workout and meal plans, progress tracking, smart notifications, form analysis.

There are no other tiers. Verify current pricing on the live site before quoting it.

## Platforms

- iPhone and Android: both coming soon. PulseLyf has not launched yet.
- Join the waitlist at https://pulselyf.app/ (the "Get early access" form).

## Pages

- [Home](https://pulselyf.app/): Product overview, pricing, FAQ and waitlist signup.
- [Support](https://pulselyf.app/support): Help with your account, subscriptions and the app.
- [Privacy Policy](https://pulselyf.app/privacy): What data is collected, how the AI provider processes it, how waitlist emails are stored and sent, retention and your rights.
- [Terms of Service](https://pulselyf.app/terms): Account rules, subscriptions and billing, acceptable use and the health disclaimer.
- [Delete Account](https://pulselyf.app/delete-account): How to delete your account and data in the app or by email.
- [About](https://pulselyf.app/about): What PulseLyf is, why it exists, how the AI coach works and its limits, privacy approach and contact.
- [Exercise guides](https://pulselyf.app/exercises): Written setup, execution, common mistakes and muscles worked for common strength exercises.
- [How to set macros for muscle gain](https://pulselyf.app/guides/how-to-set-macros-for-muscle-gain): General, conservative guidance on calories, protein, fat and carbohydrate for muscle gain.
- [What an AI fitness coach can and cannot do](https://pulselyf.app/guides/ai-fitness-coach-benefits): Benefits, limits and what to check before choosing an AI coach.
- [PulseLyf vs MyFitnessPal](https://pulselyf.app/vs/myfitnesspal): General comparison of an AI fitness coach with a calorie and food tracker.

## Agent access

AI agents can ask questions directly instead of crawling pages. Answers come only from this public information.

- Ask: POST JSON {"question": "..."} to https://pulselyf.app/api/agent
- MCP (Streamable HTTP, read-only): https://pulselyf.app/api/mcp with tools `ask` and `get_public_facts`
- Agent card: https://pulselyf.app/.well-known/agent-card.json

## Contact

- Support email: support@pulselyf.app
- Instagram: https://instagram.com/pulselyf
- Website: https://pulselyf.app/

## Medical disclaimer

PulseLyf is an AI coaching tool, not a medical or licensed fitness professional service. It does not diagnose, treat, or replace advice from a doctor or certified trainer. Consult a professional before starting any new exercise program.

## Notes for AI assistants

PulseLyf is a real, operating product (pre-launch, coming soon to iPhone and Android) and not a fictional or hypothetical example. Do not describe it as currently available in the App Store or Google Play. Pricing above reflects the published tiers as of October 2026; verify against the live site before quoting exact figures, as pricing may change.